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Yourhealthjournal
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Welcome to the Your Health Journal (YHJ) web site created by Len Saunders, now maintained by JC.This web site will cover all areas of health, fitness, nutrition and wellness.It is great to see such reputable web sites as Rd Orbit use this web site as a reference tool in their articles. Recently, you may have seen this blog written up in the very prestigious Psychology Today magazine.

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